Nutty Breakfast Spread
Breakfast is actually one of the most important things that you can do for your health. In fact studies show kids who eat breakfast actually do better in school. This spread can be used as a dip for fruit or a topping for whole wheat bread, bagel or English Muffins.
- 1/2 Block of low fat cream cheese
- 2 Tablespoons of Orange Juice
- 1/4 Teaspoon of vanilla
- 3 Tablespoons of chopped nuts
- Whole wheat bread bagle or English Muffin, or fruit