Food in Five Strawberry Smoothy - KSLA News 12 Shreveport, Louisiana News Weather & Sports

Food in Five Strawberry Smoothy

Sensational Strawberry Smoothies.

 

2 containers of strawberry yogurt (8 ounces)

2 cups skim milk

1 cup frozen strawberries

2 tablespoons almonds.

 

  1. Combine all ingredients in a blender.

 

Functional foods:

Yogurt – intestinal health

Milk – great source of calcium

Strawberries – Vitamin C

Almonds – monounsaturated fats


 

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