Healthy eating is a challenge for a lot of people. And a lot of the learning curve starts in the grocery store.
With food labels that are hard to pronounce and a vast array of unhealthy items on store shelves, shopping for a healthy lifestyle is hard work.
The MLK Health Center and Pharmacy in Shreveport wants to take the stress out of grocery shopping with private, guided grocery tours with a registered dietitian.
The tours take place on the third Saturday and fourth Monday of each month and tickets are $25.
Click here to sign up for a guided grocery tour.
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