Email a description and recipe for you favorite dish along with a recent photo of yourself, your preferred contact email address and daytime phone number to BeOnFMF@gmail.com.
Click here for full contest rules.
* Description of your favorite dish should be 100 words or less and focus on why they like the dish and where you learned to make it.
* Selection for appearance on "Flip My Food" will be based on the originality of the dish and the story behind it.
* If selected to appear, you will receive an appearance fee of $200.