Sensible Sweets - KSLA News 12 Shreveport, Louisiana News Weather & Sports

Sensible Sweets

   While the thought of losing weight and dieting is usually placed "On the back burner," on Valentine's Day, there are ways to enjoy some sweet treats, and still keep your waistline "in-check."
     News 12's Lori Wilson has the details in today's edition of "Health Counts."

     Every holiday has its signature foods, and Valentine’s Day is no exception. But did you know, some of those foods may be more than just romantic, they may do your body good. 
     A study shows one out of two women consider themselves a “Chocoholic." So if you want to see a little more loving without seeing a lot more lover, give small boxes of the very best chocolate.  With a variety of textures and flavors, that satisfies the craving and keeps portions in check.

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