SHREVEPORT, LA (KSLA) - Knock It Off team members are putting a spin on their weight loss.
The Knock It Off weight challenge is in Week 7. The 12 team members are more than half way to the finish in the 12 week challenge.
The Northwest YMCA Downtown in Shreveport invited the team to participate in a spinning class.
The 30 minutes class was taught by instructors Charlotte Hinson and Lisa Clark. It was filled with intensity and lots of sweat.